Welcome to KH Pilates

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Hello my name is Kate Hudson I am founder and lead Instructor at KH Pilates.

KH Pilates studio is located on the beautiful Sunshine Coast, in Maroochy River.  

We love to connect and engage in our community. Helping you achieve your goals and get you on track to supporting your body, so you don't just live life, but live it with wellness. 

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It doesn't matter whether your 18 years or 80 years old, Pilates is for everybody.

 KH reformer and Pilates programming is what sets us apart from the rest.

KH programming offers so much versatility and resistance, building bone density.

Our KH PULSE semi-private class is a combination of Reformer, Matwork, Tone and Stretch. The Classes are 45min in duration, designed for beginner level to advanced.

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KH Pilates Reformer private classes are customized to best suit our clients specifically.

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We have everything you need—knowledge, experience and equipment!

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NEW TO STUDIO -----  Take advantage of the Intro offer to get your 3 class Pack for just $100..

KH Pilates

REFORMER I MATWORK I STUDIO

Your Wellness through Movement

KH Pilates is built with strength and love of community here on the Sunshine Coast. Pilates utilizes breath with movement.

Our aim is to enhance one's wellness through exercise.

 
Our passion is to provide a fitness service that can include everyone.

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Our service offers you a Gentle, dynamic or athletic exercise approach.

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Our Reformer classes are designed to enable clients to reach new levels, improving posture increasing core stability and strength.

We don't want to just meet your goals; we want to exceed them.

Reformer resistance has so many benefits. Its most popular for its great ability to increase core strength.  It is a beneficial approach to training to improve posture, working through injuries, rehabilitation, supporting muscular imbalances, 

Complimentary Pilates offers soo many other benefits for competitive sports and hobbies. 

If you have been looking at mixing up your exercise routine and haven't tried reformer yet... Look no further.
Book a private class or introduction class and get started on your wellness journey today.

💜KH